Progress Report

So here I am. Almost a year after deciding to change my life and how did I do so far?

The first change I made was to stop working all the overtime. Going from working 6 days a week and 10-12 hours a day to only 40 hours a week like a normal person. A year later I have stuck to my guns and when I am asked to do overtime I simply say I am just one person so maybe they should hire enough staff to work all the hours they need. That has not stopped my job from trying to work us to death in our regular work hours. That lasted up until I injured my shoulder. While investigating this work injury it came out that a job that should be done by at least 6 people is being handled by 2.5 people and 2 of the 3 of us there got pulled to do other things leaving me to cover the work of 6 people and per my many, many emails that is how mistakes get made and how people get injured. With me being on modified while my shoulder heals things have gotten interesting now that other entities have gotten involved and the many, many complaints I have logged in regards to safety in the past years now have come to light. I am hoping that by the end of the year things change to make it a safe work enviroment with a reasonable workload.

The second change I made was to get my health back. Things slipped with me working so much and I wanted to get in shape and get back to exercising again. I’m happy to say that I have done great things there too. With diet and exercise I have lost almost 100 lbs in the last year…OK, I am officially down 97 lbs for a year of hard work, but I’m soooo close to 100 that I’ll just call it 100. I should hit 100 in just another 2-3 weeks. I look and feel so much better even though I still have a long way to go. When I started I could not fasten my size 28 jeans. I am now a solid size 14/16 depending on the brand. My favorite lounge pants are so big on me I can wear them as a strapless romper because the waist comes all the way up to my armpits. I still find it shocking when I get something new and it looks so small but actually fits me perfectly and things that use to fit just fall off. I have turned my favorite old t-shirts into nightshirts. All the bottoms had to go. There was no way to save those. Then I have a bin of favorite dresses and tops that I will alter once I get to my goal.

The only things I have not gotten worked out for my health is a daily yoga practice and a daily skincare routine. But overall, I’m calling the year a win.

I am AWFUL at taking care of my skin. I just wash my face in the shower in the morning. I almost never remember to put on my moisturizer in the morning and I pretty much only remember the evening one maybe once every other month. I am horrible at it. I guess it’s OK since I rarely wear makeup either.

Now in regards to yoga, I LOVE it! I really want to have a daily practice to wind down and stretch in the evenings. I just can’t seem to get it together. For starters, I need a place to practice. We have a great space in our living room, but between my husband, 2 active boys and a german sheppard me pulling out my mat and having a nice, relaxing session just is not going to happen in there. I have tried going into the garage but it is usually in some form of a disaster and the floor is always dirty. So my last option is our bedroom but since I am inside It is just not relaxing because I can hear the kids fighting and my husband yelling at them downstairs and frankly, most of the time it sounds like someone is loosing at Jimunji and the heard of wild animals is running through my house. I’ll figure it out.

So far I have made good progress. As I near my 50th Birthday in October I will be setting more goals for the next year, 5 years and 10 years. Health and wellness is still going to be a focus. I have found a local crochet group and will try to learn to crochet. It is suppose to be good for stress. It will also help with my creative outlet. Along the line of managing my stress I will still try to get that regular yoga practice going. The 3rd thing I will be doing to manage my stress is I will be leaving the gallery. I was at 2 galleries. Then I dropped to 1. Looking at things it is just not a good time for me. Working the monthly shift is super inconvienent as all of the shifts are in the middle of the day. It is a giant time suck at a time when I don’t have much time to spare. So I am letting it go.

I am sticking with my diet and exercise plan. I have enjoyed the hikes while I prepared for Everest so I’ll keep hiking. I’ll also add in more kayaking. That will also be good for stress relief. I love being out in nature on the water and living so close to it I have wanted a kayak since we moved here 8 years ago. I finally got one at the end of the summer as they clear out the summer goods to make room for Christmas.

The whole time I have been typing this out I have been debating on releasing my big secret I have been keeping. As I have been pondering my next steps and what bucket list item I want to tick off my list next I have decided to train for my 1st triathalon. I was going to do it in 2025, but when I was researching what one I wanted to be my 1st I saw one on my actual 50th birthday. The temptation was too much. I signed up and I have kept it quiet. My husband knows, obviously. But with me already getting in shape no one I know has noticed that I tweaked what I was doing to make this possible. I plan on announcing to to the world the day after my birthday. I am already signed up for 4 more races in 2025. The multisport training will help me get and stay in shape and works my whole body so it is right in line with my fitness goals.

I have not forgot travel. My husband and I had a fantastic time in the UK in the spring. I took him outside of his comfort zone and he actually enjoied it. A month after we got back he asked me if I would be OK changing our plans on Hawaii in 2025 to going back to Cabo San Lucas in 2025… Um, yes! He is ready to do it my way so we are staying in a small family owned hotel with I think 8 rooms Where I had to make the reservations in Spanish. The location is awesome and I’m taking my husband outside his comfort zone again to experience a bunch of things he has never done before. I am excited to ramp up his sense of adventure…hopefully.

It isn’t just my husband… I take my kids outside their comfort zones too to try new things as well. They show fear much better than my husband. It isn’t like I drag them out to go skydiving and push them out of the plane or anything. I just taken them to new places and have them try new things. My boys are 9 and 12 now and have their Dad’s sense of adventure. Once they try something they usually have fun.

I still have my long solo trip to Nepal and Tibet coming up soon where I am doing all kinds of things. I’m excited about some of the things I have planned. It is one hell of a way to end my 1st 50 years with an epic adventure that has taken me at least 3 years to plan… and it is quite the epic adventure that I have planned. Then I will start my next 50 years with a triathalon ticking yet one more item off my bucket list with my triathalon.

Overall, not a bad year and I have a lot more adventure coming up.