Living with Diabetes

It is my first holiday season as a diabetic. As I enter into it I’m still pretty bitter about being mandated to get the covid booster that almost killed me and every time I stick myself I’m reminded of this fact. I’m trying NOT to be bitter and move on but it is difficult as the holidays approach and I’m constantly checking my sugars to make sure I didn’t go overboard with all the fatty, carb filled bits of deliciousness that make the holidays so decadent.

So far I’m managing pretty well. I survived thanksgiving keeping my sugars in range. Tonight I have my first holiday party of the season. Christmas Day will be the biggest challenge for me since we are having guests over and tons of food and desserts…and probably lots of leftovers hanging out in the house to tempt me in the days following.

I still need to get back to the gym. I have not exercised since returning to work a month ago. It’s just so dark and cold in the mornings. I know I’ll be fine once I get going after a couple weeks but sticking my toes out from under the covers at 4:30 AM to fit in a workout before work is not as appealing as keeping them under the covers until 5:30 and getting an extra hour of sleep. For decades getting up early was not a problem for me at all…but I have struggled with getting back to it since the pandemic threw me off my game.

The pandemic may be an excuse. But when everything was closed for 1.5 years I got out of the habit of going. Then things were iffy and opening with limited hours when they did open because there just wasn’t the staff to be open. My gym just opened back to its regular pre-pandemic hours a few months ago. I leave for work at 6:30 AM so their 7AM opening time just didn’t work for me so my membership was on hold until they changed the hours.

Now how do I get my groove back? How do I not only keep my eating habits and blood sugars under control but drag my butt out of bed and work out before work again? How do I manage the insatiable hunger when you first start working out again with managing my sugars? How do I fit in my evening yoga again when the studios have closed? Do I just do videos at home? Where do I practice? Downstairs is out with the dog thinking I want to play. The garage is out because it’s freezing out there in the winter. Maybe rearrange our bedroom to make space?

Recently, my husband brought up the idea of creating me a space in the backyard and putting in a “she-shed”. We have a corner that is surrounded by mature trees and nothing seems to grow in the shade there. Could this possibly be a solution? What would I do with the space? Greenhouse? Not likely since it’s too shady. Art studio? Possibly. Yoga studio? Possibly. Combo of the two? A better possibility. I’d need power out there for a space heater/fan and light. In my mind I’m picturing an adorable “tiny house” structure similar to our current shed.

I guess only time will tell if the she-shed happens or not and what I do with it…but while I wait I better figure out how to get up early and get my butt to the gym.

Reno

I recently turned 48. I am trying hard to believe that I am no longer young and I am staring down 50 that is approaching faster and faster every day. I have had a rough relationship with celebrating birthdays because for the most part it depends on others and I prefer to be selfish on my birthday and just relax or go somewhere amazing and have a one in a lifetime experience. No one ever actually listens. That changed this year.

Several months ago my husband said “lets get away for your birthday this year” Now I am picturing lounging on a beach somewhere with a tropical drink with a little umbrella in it. He says he will plan everything. It will be amazing. I am a bit worried about this because I am the traveler. I am the planner. It is my thing. He is so excited that I agree to leave it all to him. Then he tells me we are going to Reno, NV.

Reno.

Dirty old Reno.

I hate Reno. I’m a beach person not a desert person and I don’t like the smell of cigarette smoke or gambling. What is he thinking? He is so excited (like a kid on Christmas morning) so I plaster a smile on my face and ask him if he is sure and what he has in mind. Then he tells me that he was watching YouTube videos about the best day spas in the united states and the Peppermill in Reno has one of the top 10 so we should check it out.

Ok, Reno is sounding better now. But, when I was last there in the 1990’s it was not exactly a nice place to go. It lacked the dazzle of Vegas or the natural splendor of Tahoe. I ask him how old this video was that he watched. So he pulls it up. It is recent. Then he pulls up a video of the Peppermill and it is reminiscent of the Belagio or the Venician resorts in Vegas. I am intrigued, but still not excited because, well… it’s still Reno.

A few months go by and he has made all the arrangements. We have childcare covered for the time we are out of town. He made reservations at an Italian restaurant and a steakhouse for our two nights there. We are spending all day in the spa relaxing on my actual birthday getting pampered and relaxing. I’m still skeptical and he is still super excited.

The day finally arrives for us to depart. We load up the car and head out…to Reno. I’m expecting to see beautiful fall color, but no one told the trees. We get to the peppermill and it is busier than I expected to see on a weekday. They are hosting an educational conference for veterinarians. It actually was nice inside. It was super clean. The staff was friendly. Our room was amazing. The food was great. If they were short staffed, it sure didn’t show at all. That was something we have not seen here in California for years. The weather was even perfect. He did an amazing job.

I guess it is time for me to let go, stop being such a control freak and trust that the man I have been married to for 11 years actually knows me pretty well and is capable of planning a trip for us that I will enjoy. Maybe I don’t always have to “do it all”. Maybe I can let go a little and relax and know that everything will be ok.

I know that sounds a little odd. But, I have spent most of my adult life only being able to rely on myself through my first marriage to an alcoholic who cared more about his TV programs and his next drink than me and in my single years. Relying on anyone else almost always led to me being let down and me scrambling at the last minute trying to do it all myself. I forgot what it was like to be able to just let go and know things will be ok. I’m slowly learning to let go and accept that others are capable of doing things too. I do not have to always carry the burden. I guess you can teach an old dog new tricks.

Live A Great Story

Let me just start by saying I am an old dog. I am not very good with learning new tricks. I can learn them…only it takes me a minute and possibly a couple google searches and some YouTube videos to work it out. I start with that because a few years ago I hit influencer status with my Instagram. I did not know it. I just post a “photo of the day” and let it go. I have a “super fan” aka…stalker on there. But living in the San Francisco Bay Area weirdos are kinda common so as long as they didn’t get too psycho, It doesn’t phase me.

Then one day out of the blue I get an email asking me if I am interested in doing promotion for influencers. I laugh it off because…well, I’m just a Mom. I’m not famous. I barely know how to run my social media. So (since I have no idea what they are talking about) my co worker asks me how many followers I have. I look (and it takes me a minute because I have never used the app) and I have over 10,000. She is shocked. I ask her if that is a lot and she…well she says things I shouldn’t type out here. So I google influencers and find out I actually meet the criteria. I agree to it and they send me miniature leggings. Apparently there people didn’t look too hard into me because I have not been a size that could fit into those pants in probably…well 30 years…maybe longer. We all got a good laugh from that and life moved on.

Recently I got an email from LIVE A GREAT STORY talking about their brand ambassador program and asking if I would be interested in a collaboration… Ummm… ABSOLUTELY! I love the concept and have written about my love of both LIVE A GREAT STORY and MOM, I’M FINE on here before. This is a collaboration I can really get into!

So I agree. They send me my login information and I literally spend roughly 4 hours trying to figure it all out (old dog and all). But I am all set up now and I am happy to announce that I am now a Live a Great Story ambassador! My first box of swag just came today. I’m pretty excited. Two sweatshirts and a bunch of stickers and buttons to get started. It is so much better to work with a brand I actually like and believe in than one that I have never heard of.

LIVE A GREAT STORY means something different for everyone. For some people it is a reminder of the travels they have taken. For others it is the live they are living after overcoming a grave illness or injury. Others are starting over after a tragic loss or life changing event. We all have a story. We write another page every day we wake up. Sometimes we just need a little reminder to make it great.

If you are interested in picking up a reminder to LIVE A GREAT STORY yourselYou can check out the whole LIVE A GREAT STORY line here and save 10% with free shipping over $50. liveagreatstory.com/sunshinejodi13 or use coupon code sunshinejodi13.

New Year – New you – 2023

I have not made any secrets that 2021 was rough on me, particularly all the overtime. Everything kinda fell apart as I struggled with 60+ hour weeks. That ended up with me off work on stress leave and struggling to get my life under control.

The year ended with packed schedules triple booked to try to get patients seen before I’m off work for a couple months for carpal tunnel surgery. We knew it was going to be hard on my co worker and myself but it was best to do what we could…then she got covid. I then had a completely unrealistic schedule and now I have to cover her as well. Let’s just say it was tough.

In light of the hideous work schedules, stress and my overall health I decided to make 2022 the year of me! No more putting myself last. I started off my year by finally having my carpal tunnel taken care of. Then planned on using my time off to reset my life and get back on track. Well, it kinda went off track pretty quickly. Now There were some great times, but there was a lot of really bad too.

2022 was a mixed bag, good with the bad. One of my best friends died suddenly in February. It was awful and heartbreaking to take her off life support but I was thankful that I was off work recovering from my carpal tunnel surgery so I was able to be there her last days and as she passed. I was also able to help sort through her things with her brother and boyfriend and be there when we laid her ashes to rest in one of her favorite places in the world. Should I have been at work getting off work for that would have been difficult with how short handed we are.

That was followed by me having a severe reaction to my mandatory covid booster. I am a big believer in vaccines and they do save lives. but I am against mandatory vaccinations. I believe that health decisions should be up to an individual and their MD. This was my view since before the first mandates. I voluntarily got my first 2 covid vaccines and I reacted to the first one and worse to the second one. I had no intentions of getting a booster due to how bad i felt after the 2nd shot. But I work in healthcare and our governor feels that everyone who works in healthcare must get a mandatory booster too or loose their jobs. No one else in the state needs to even be vaccinated and it is even optional for state employees but if you work in healthcare it is mandatory, not by our employers (who just recommended it, but it was not mandatory) but by the state that mandated it. Well, I reacted and even worse than my first two shots. To the point that I am lucky to be alive now. Near death or death is the only way to qualify for an exemption (my reaction to shot 2 was bad, but not bad enough to qualify for the exemption under the mandate) so I now am exempt for any further mandatory vaccine because if I get one again it will probably kill me. So yippie for not dying.

To take the good with the bad, It was actually fortunate that I was off work with my carpal tunnel surgery so I had time to get my health under control for the most part before returning to work. Was not at 100% but at least I was at probably 80% by the time I went back to work. Without that time off it would have been near impossible to fir in all the testing and appointments I had at the beginning to figure out just how extensive the problems were and get them under control. I had appointments almost every day for a few weeks, sometimes I had multiple appointments in a day. By the time I got back to work I only had appointments about once a week. Now I am doing much better and only have appointments every couple months and lab work. No one knows if I have to worry about future flare ups or other complications or anything because the vaccine is so new. But hey, I am still here.

Now 2022 was not all doom and gloom. I did have some good points. I had a couple road trips with some friends. I reconnected with an old friend that moved away a few years ago. I also checked off a bucket list item that has sat on that list for 26 years. It was just as amazing as I dreamed it would be.

So where does that leave me for 2023?

In 2023 I am again trying to focus on my health…again. I will be working on getting in shape and managing my stress. I will also be checking another item off my bucket list and finally seeing the Northern Lights in February. I was suppose to go in February of 2021, but it got bumped to 2022 then 2023 because of Covid. I was starting to feel like it may never actually happen. But I am very excited that it looks like it is actually going to happen in 2023!

My husband and I had a talk just before New Years about our goals and wishes for the upcoming years. I am excited for the plans we have made. We are both looking forward to a healthy, rewarding 2023 and an even better 2024.

From our home to yours… Happy new year everyone! May 2023 be the best one yet!

It came up too fast and now it’s over…

Well, that time is here and gone. I was planning on a slim, sexy body for my brothers wedding and while I failed at that, I am about 35 lbs lighter than when I started and still looked better than if I was 35 lbs heavier. As an added bonus all the running around and dancing left me 4 lbs lighter after the 4 day weekend.

I’m not stopping here. I am still determined to get back into shape. The pandemic may have thrown me a curve ball but I’m slowly working on it. One this this weekend has shown me is that my day job, commute and lack of movement on weekdays is really what is stopping me from being fit and fabulous.

I need to figure out how to add exercise to my weekdays sans-gym. Even moderately active will be an improvement on my 3000 steps a day I get chained to my computer. I need to figure out something to get moving to reach my goal of being fabulously fit at 50. (I have 36 months to make this happen, but I’m aiming for 24 or less so I have it off for a year before my 50th)

It is said that a journey of 1000 miles begins with a first step. Tomorrow I’m taking that first step and going back to my mosquito, wild animal walks around the park and back in the mornings. I have insect repellent and pepper spray. So as long as I don’t spook a skunk or come face to face with the bobcat or mountain lion that occasionally wander our neighborhood I should be good. (I have only seen the bobcat. But my friend a couple streets over has seen the mountain lion ahhh the joys of living close to nature)

36 months to 50…

I got this!

My weight loss journey-the hubby joins me

Things are returning to “normal” in our house. The kids are back in school and my coworker is trying to buy her 1st home and actually wants to work ALL of the overtime until she is settled and I am happy to let her! With this weeks overtime behind me and no more in the future I’m feeling human again.

With my husband on board with the weight loss it is making my life easier with less temptation. Our new fridge was delivered a week ago (the old one finally died.) so we are stocking back up on healthy food and cooking at home. It was rough going for the few weeks between “fridge isn’t working” and “new one is here” but we survived.

My hurdle now is exercise. With masking back at the gym it’s a no-go. I can’t do cardio in a mask. I already wheeze like crazy without the mask adding to my struggle. I was full on ready to get back to my walking around the park and back then the fires started and now the air quality is “chunky” with a mist of ash falling constantly. I’m pretty sure the smoke and ash are not good for my lungs. My current plan is to skip cardio and work on my core and stretching until masking at the gym goes away or the air is breathable outside again.

Halfway through august and I’m down 3 lbs so far. At least it’s going in the right direction.

My weight loss journey-July 2021

Holy setbacks Batman!

Thankfully I only gained 1 lb in July and that is a miracle. Between the 4th of July holiday weekend and the 60+ hour work weeks I am amazed that is all I gained. I’m the type of person who draws a line in the sand, regroups and starts over. That is what August was going to be for me…a fresh start. With the overtime behind me I’m getting back to my meal planning and back to the gym! I had a plan…and it was a good one then Thursday, July 29th I get told that the overtime is going to continue through August oh, and by the way you are working on Saturday too. I almost cried.

My work week has been 8-5 Monday, 8-7:30 Tuesday, Wednesday and Thursday then back to 8-5 Friday and Saturday. Yes, you read that right…6 days a week and three 11.5 hour days. Oh, and I have an hour commute each way. I’m struggling. I’m exhausted. I’m desperately trying to regroup and try to figure out how I can make this work. My decision…food is key. I just do not have time or energy to exercise so my diet needs to be near perfect.

I have had suggestions from fit people I know try to help me figure out how to fit exercise in my day. I’m up by 5:30 AM and leave the house about 6:30 AM and get home around 6 or 8:30 PM depending on the day. I get ready for bed at 9 and I’m asleep somewhere between 10-11pm. Giving me 5.5-7.5 hours sleep depending on the night. My early days I spend as much time as possible with the kids before they go to bed because I don’t see them at all on my late days. That is honestly the hardest part…not seeing the kids.

So I average about 6.5 hours of sleep a night and I’m at work, commuting or with my kids the other part. What do I give up? Work is set and I don’t want to work the OT as it is, but it isn’t optional. Sleep? I’m exhausted as it is. Time with my kids…yeah, I’ll give up sleep first. My kids are still little and they grow up so fast. I’m not making excuses. It’s just my reality. I have pondered this trying to work out a solution on those many hours commuting. I have goals so I was going to cut my gym time down to 30 min. But as if the OT wasn’t crushing enough Friday I get an email from the gym saying they are going back to mandatory masking for everyone while in the building vaccinated or not as of August 1st. That sealed the deal for me and I put my membership on hold.

So that’s where I am. My first month that I did not loose anything and actually gained a pound. I am determined NOT to gain anything in the month of August and my goal is to lose at least 4 lbs with diet alone. I’ll check in again at the beginning of September with an update.

When pulling an all nighter is not what it use to be

I love my creative side. Sometimes my creative side and my type-A personality obsessive planner side get together a couple times a month when I have scheduled photography days out to create new content for my photography business. I never really thought of this as a thing until I did an internet quiz to find what type of photographer I should be. It was spot on. Just incase it was generic BS I read the other types. They were so not me at all. I hate admitting it, but the internet quiz was right.

I plan my days out. I scout for a place with a purpose in mind. I choose particular times of year or times of the day. I actually have a notebook with brainstorm ideas of locations/subjects with notes. I have folders with information, books I have read in research, and links saved in folders on my laptop. It’s what I do.

If things don’t work out as I planned to get the shots I want I’ll regroup and try again until I get it. I brave bad weather, long travel days, early mornings and late nights. I get insect bites, bee stings, sunburns, scratches, scrapes and sprains. To most people it seems insane. But when I get that perfect shot…I know it was all worth it.

I’m not a photoshop photographer. I believe in taking the shot not faking the shot. I’ll crop, change the tone and adjust the color to brighten or soften the shot. But it’s always the same shot. I think people do amazing things in photoshop, but it just isn’t for me. I think it’s because I learned on film and back then we didn’t have the option to take a crappy shot and fix it later. You had to take a good shot to begin with.

Either way, everyone needs an outlet. It may be sports, binging tv, gardening, woodworking, cooking or something entirely different. Especially now as we creep our way out of the pandemic. If you have not found your peace keep trying new things. You never know when something will stick.

Traveling Again!

That’s right. The time has come and Working Mom, Travel Dreams is traveling again! I’m traveling with my husband to Mexico for our 10th wedding anniversary. Our plan was to enjoy a week in the UK but with the travel restrictions that was not possible. So we regrouped, switched gears and now we are off to Cabo San Lucas. We are leaving the kids at home for our first kid free vacation together in 9 years. our last vacation together was our 1st wedding anniversary where I was big and pregnant and we had to book our travel to make sure we made it back before my “unable to travel internationally” date 2 days later. Yeah, there’s nothing like cutting it close. Traveling while that pregnant was not easy.

I have been to Cabo oodles of times since it’s a quick getaway from California. You can usually find long weekend package deals for $500 or less pretty easy so it’s the alternative to Vegas for many of us Californians who are not into gambling but still want to enjoy some fun in the sun. With all the restrictions in California I find people are flocking to Mexico just to get away from it all and enjoy a little bit of freedom again. I have 1 coworker and a friend who are in Cabo right now and know several people that have gone in the last month.

The airports are pretty empty still. They only had one shuttle running at SFO and the long term parking was maybe 1/4 full. It’s really different than my last trip where SFO was packed in Sept 2019. The flights were sure full despite the empty parking. Snacks and beverages were distributed a little different with everyone getting a small snack bag. I actually preferred it that way for this short flight but a bagged lunch meal for dinner could be annoying on a longer international flight.

At the resort nearly everyone we met was vaccinated. The ones who were not vaccinated had covid around the holidays and it’s still too soon for them to get vaccinated. Pretty much everyone hated the masking and wore them as little as possible. There was a lot of annoyance on things like the rule that you have to wear a mask while walking around the resort…except in the pool area. So I don’t have to wear a mask in the pool area but if I go to the snack bar, bathroom or non-swim up bar I need a mask. Swim up bar no mask. Someone brings my drink to me at the table, no mask. I take 5 steps to the bar to get a drink, I need a mask. (FYI all the bars are outdoors).

We followed the rules, no matter how crazy. It was still a lot less restrictive than California and it was FANTASTIC to see people’s faces and socialize. We got our covid tests to return home and they were negative. Even though we were fully vaccinated AND had negative covid tests our kids therapy sessions were canceled for 2 weeks when we returned because we left the country. If we stayed in the country it would have been fine. California paranoia at its best here. CDC says vaccinated people can live normal lives. But here in California we are still on house arrest and shamed for attempting normal.

Busy lives and full calendars

I remember the days when I had oodles of stuff going on. Don’t get me wrong, I’m still busy it’s just a different kind of busy now. Now my calendar lacks the social engagements and is full of zoom meetings and project deadlines. Ah how I miss the days of social gatherings. Hopefully that will change soon.

Recently I was talking to it co workers and it turns out that several of us have been shopping online buying outfits for future outings when we open back up. It’s hard living in the most restricted state in the United States. The state is divided between “open up and ditch the masks” and “everyone stay home and wear 3 masks, face shields, gloves and socially distance even when vaccinated”. It’s pretty crazy. I fall into the category of open up and ditch the mask mandate. Let people make their own decisions based on their comfort level.

I believe we should have the freedom to make our own decisions as adults. For example… Sunday I picked up my wine club shipments at two wineries. We have friends who are also members at the same wineries so we planned a day to pick up our wine together. All 5 of us are fully vaccinated and past our 2 week window. Tastings are outdoors. The CDC says fully vaccinated can be free. We felt 100% comfortable with this forbidden outing. Sharing our picnic, drinking wine, laughing and acting human socializing as adults. The shaming we got from the two group photos of us that were posted on Facebook was appalling. Why is this happening? Why are we expected to be hermits?

95% effective means you have a 5% chance of getting covid. Also, there were zero serious cases among the vaccinated. Yet California is still the most restricted state. That is all going to end in June 15th when our state opens back up. Personally, I can’t wait to see smiling faces and interact with humans again.