My weight loss journey-November update

It has been a while since I have updated my progress. Not that it hasn’t been on my mind but life happens…in my case work.

I’m sure I have mentioned my hatred of the insane workloads and all the mandatory overtime with all the 12 hour days and 6 day weeks. Finally September arrived and my coworker took the overtime allowing me a bit of normalcy back in my life.

Then the day from hell happened and I finally cracked. I got to work at 7:30 AM as usual and the alarm was going off. With the engineers on strike there was no one to turn them off. It took until 3:30 in the afternoon to get the alarm shut off. Also the AC was stuck on Arctic blast and our department was 56 degrees…also unable to be fixed. By the time I left work at 4:30 I was in tears. My nerves were shot. My eyelids were twitching and I had a pounding headache.

I go home and still feel like hell. My Blood pressure is high so I go to bed. Surely I’ll feel better in the morning. I wake up the next day (a Saturday) and my husband tells me “happy weekend! You don’t have to go to work today!” I start crying. My pulse starts racing. I can’t get it together. So he gets up and tells me to take my time. He will get the kids up and start breakfast.

I can’t get it under control. I try to get out of the house and take one of my kids to the pumpkin patch and start having chest pain. I think this is it. That place is actually killing me. I turn around, take my son home and go to the ER.

I get a full work up to make sure I am not actually dying and end up with a diagnosis of extreme stress, a chill pill and a follow up with my medical dr who then takes me off work and puts me on anxiety medicine to try to help me get under control.

A few weeks later I’m starting to feel human again. I made some changes at work (including actively looking for another job). I slowed down and I get done what I get done. If people need to wait oh well. Maybe they should hire enough staff to cover the volume of work that needs to be done. I’m fully booked to the end of the year. Today I started the pile of consults that need to be seen but there’s nowhere to put them. I’m not overbooking myself again so people get seen in a timely manner.

I am also waiting on a surgery date in January for carpal tunnel surgery. So I’m not booking anyone in January until I get that date. I’ll book up to that day…when I get it.

Even with all that is going on and Halloween I still managed to loose just shy of 6 lbs in October. I’m hoping I can continue to slowly loose the weight through the holidays because overtime just started up again with today as my first 12 hour day again. I agreed to 1 a week and I choose what day it is and no more Saturdays.

I’m really hoping I get the job I applied for a few days ago. It is my light at the end of the tunnel. 20 min commute vs 1 hour, 1/4 the patient load and higher pay. At first I was thinking I would maybe pick up 1 Saturday a month to help my current coworker…but my husband is right. I’m already detaching from that job in hopes of getting this new one. Once I leave, I will not be back. That mess is their problem, not mine.

Not my monkeys, not my circus.

I just keep focused on the light, think positive and hope like hell that I get that job and can move on.

It came up too fast and now it’s over…

Well, that time is here and gone. I was planning on a slim, sexy body for my brothers wedding and while I failed at that, I am about 35 lbs lighter than when I started and still looked better than if I was 35 lbs heavier. As an added bonus all the running around and dancing left me 4 lbs lighter after the 4 day weekend.

I’m not stopping here. I am still determined to get back into shape. The pandemic may have thrown me a curve ball but I’m slowly working on it. One this this weekend has shown me is that my day job, commute and lack of movement on weekdays is really what is stopping me from being fit and fabulous.

I need to figure out how to add exercise to my weekdays sans-gym. Even moderately active will be an improvement on my 3000 steps a day I get chained to my computer. I need to figure out something to get moving to reach my goal of being fabulously fit at 50. (I have 36 months to make this happen, but I’m aiming for 24 or less so I have it off for a year before my 50th)

It is said that a journey of 1000 miles begins with a first step. Tomorrow I’m taking that first step and going back to my mosquito, wild animal walks around the park and back in the mornings. I have insect repellent and pepper spray. So as long as I don’t spook a skunk or come face to face with the bobcat or mountain lion that occasionally wander our neighborhood I should be good. (I have only seen the bobcat. But my friend a couple streets over has seen the mountain lion ahhh the joys of living close to nature)

36 months to 50…

I got this!

When a “day off” not really an actual day of rest

At some point “days off” work didn’t actually become a restful day to recuperate from work and enjoy life but they became just more work. It starts slow. You do your laundry, get groceries or run a few errands but easily have time to hit happy hour, grab lunch with a friend and catch a movie or go to the park with your family. My life has not been like that in some time now. It makes me wonder what happened? I see photos on Facebook of people out doing all kinds of things but not me. I always seem to be busy. Now, I’m not saying that I never get out, because I do. Just not as often as most other people.

I knew I was busy but I didn’t really understand until a few days ago. I took a day off of work so my husband could go to the dentist. He would not be done in time to get the kids off the bus so I took the day off of work. Now, my thought was I have a lot of things I need to get caught up for my photography business on so I’ll just get up like I’m going to work and pop open my laptop in the living room and get some work done. 13 hours later I finally got caught up…kinda. I still have more to do. There is always more to do.

Now I’m behind on my blog posts. How did this happen? Well…I have been busy. We are behind at work so there has been a lot of overtime. We had several people quit to take care of their kids when the schools did not reopen in the fall. No one has applied for those open jobs in almost a year now. Because we have been working short staffed we now have 4 people out injured (I will be joining them briefly when I have my carpal tunnel surgery after the kids are back in school). All of these vacancies have now brought us to the point that we have been opening for Saturday appointments for the last 3 months to try to catch up and now this month we are opening in the evenings too. So in an effort to be a team player I have been working from 7:30AM-7:30PM 4 days a week and 7:30-5 on Fridays. My coworker has been working 6 days a week taking the Saturdays since she works from 8:30-5 on weekdays. Add in my kids, photography business, household chores and getting up at 4:30 AM to get to the gym (that just opened on June 15th) before work and I am one busy, exhausted woman.

So I started looking at those relaxed, refreshed people out enjoying life all the time and wondered what they have in common. What are they doing (or not doing) that allows them to just chill out? With 1 exception the thing they all have in common is lack of a job. They have someone else providing the money they live on. About half have a minimal gig they do from selling something from a MLM of some sort or teaching an occasional class on something. By minimal I’m talking 1-2 days a week for about 2 hours actually working. Something to give them something to do. All have teenage or older kids. Only one had a full time job but her kids are grown and out of the house and no grandkids yet.

This made me realize that I’m not being fair to myself. I’m not comparing apples to apples. These women are not gone from the home almost 70 hours a week commuting or at work. Most days I’m commuting or at work for 15 of the 24 hours in a day. 9 hours to sleep, shower and go to the gym. No wonder I look exhausted. The 6 hours of sleep I get a night keeps me functional but not relaxed and refreshed. Makeup? What’s that? I’m lucky to just have clean laundry for everyone and groceries in the house (that I have delivered because I do not have time to shop). I’m not one of these women. I will not be one of them until my kids are grown and I’m retired. So until that point, I am ok and doing pretty good managing it all like so many others out there. The apples can stay apples. I’m ok being an orange. Maybe someday soon I can pull it all together for a day at the beach…

Traveling again!

A couple months ago everything was closed in California. With our 10th wedding anniversary approaching this weekend we didn’t want to spend it eating a frozen pizza like last year. In California you can’t make plans farther out than a few days. Our Governor changes the rules constantly keeping us as the most restricted state in the country. So to avoid spending another anniversary with a frozen pizza with our plans get canceled the day before we opted to not only leave the state, but leave the country. You know what’s open? Mexico.

We dusted off our passports and booked an all inclusive resort in Cabo San Lucas for 5 days. Yes, we understand there is a pandemic. But we are both fully vaccinated. There are also masking mandates in the enclosed areas of the resort and things are spread out more to allow for social distancing. Our resort has free covid tests prior to your departure and if you fail it you stay at the resort for free with room service to quarantine for 2 weeks. Not a bad deal.

At some point life needs to go back to normal. Living in the most restricted state for the last year has really taken its toll on all of us. There is a reason people and businesses are fleeing California to other states that are more open. I’m not saying to go lick sick people or purposely cough in others faces. But we all need to make decisions for ourselves. Everything comes with risk. It is up to us to decide what risks we are willing to take and what safety measures we want to use.

In our case, we need a break. I’m all work and no play and my husband has been locked inside in distance learning hell for a year. We are totally burnt out by the pandemic. We looked at moving to another state but it just didn’t make sense for us financially so we are sticking it out for a little while longer. Who knows…maybe if we stay locked down for another year it will be enough to take the financial hit for freedom.

Until then the countdown to Mexico is on!

My weight loss journey – March/April

I missed a monthly post in there but I have not stopped. March showed my biggest loss to date with 8.2 lbs! you may ask what changed nearly 6 months in…

Well February was cold and wet and my exercise dropped leaving me to a measly 4.6 lb loss. Not cool man. But my goal weight loss for 6 months is 35.5 lbs. I can live with that. I still have a LONG way to go to my goal.

Now I like my stats and data. I like to weigh myself daily so if I eat pizza and beer and get all bloated I immediately see the scale rise as punishment for that indiscretion. I also like to see the satisfying drop from a day of doing everything right. Now sometimes it doesn’t work like that and there are fluctuations, but in general bad behavior shows up pretty quickly and I can correct it before things get too out of control. Along with my data I like to set small, obtainable goals. When you have over 100 lbs to loose (or anything more than the covid 20) this is very important…or at least it is to me. The little slow downward slope of the weight line just is not enough. DietBet was cool, while I still loose I often fall short of my goal and frankly I’d rather spend the cash in something else. So I started my search. I found an app that is kinda my new best friend. It has all the data I want to see as well as breaking my weight loss up into smaller goals and options on how I want it broken up. I opted for even numbers at 5 lb increments. (I went back and forth between 5-10 lbs and finally settled on 5 so every month I make at least 1 goal with most months hitting a new goal twice. This has helped me out of my February slump into my record March loss.

It is still a work in progress. I still struggle with the sleep/exercise balance. I still get busy and forget to log my foods at times. While I have lost over 30 lbs I have so much to loose that you really can’t tell. In my mind I know diet and exercise with a slow 1-2 lb loss a week is the way to go to truest keep it off but in this modern time of instant gratification I just want to pop on a bikini and look fantastic already.

I have 6 weeks until I go to Cabo San Lucas and 6 months until my brother’s wedding. I’m hoping to stay strong through the spring and summer and stay closer to the 2 lbs a week loss. I’m trying to focus on healthy activities. I’m trying to reward myself with things like new clothing (we are just not going to talk about the awesome swimsuit I got online for my trip that I can’t get up past my knees). I’m adjusting things as I go along. I’m finding out what works for me and what does not. It isn’t easy, but then again things worth doing rarely are.

I love my data!

Photography in the pandemic (long)

As many of you know I am a photographer. As a photographer I capture moments in time. Once I click the shutter that moment is gone. We will never get that moment back. I mention this because I recently got in an argument with another photographer on a photography forum online. The issue: she was hired to shoot a wedding last year and paid in full. The wedding is in a month and the pandemic isn’t over yet. She is on the fence about canceling or shooting it and wanted advice. I gave my advice.

The wedding was booked and paid for a year ago and is in a month. She knew it was coming up so if she was going to cancel the time to do it was 5+ months ago when the pandemic didn’t end and the lockdowns continued. At this point the couple is thankful that they still have a photographer because venues and catering are probably a nightmare for them. If the wedding gets canceled that is one thing, but they were hired to do a job and accepted payment in full for the job. They should do the job. It isn’t like things were in the beginning. We have social distancing, masking and if you get sick we now have treatments. On top of that more and more people are getting vaccinated every day. This isn’t the same situation we had in the beginning when we didn’t have any of that.

Well, apparently some people got mad about that and feel everyone should stay home and everything should be canceled until the virus is gone from our planet. Ok, look moron. It’s a virus. It will never be completely gone from the planet. Also, everything in life has risks. It’s our job to learn those risks as we grow up and learn to do things as safe as possible knowing the risks and should we end up sick or injured we know where to go for help if we need it. Staying locked in your home in fear is not living…it’s existing. There is a reason why we have prisons for criminals and put little kids in time out. Taking away freedom to live your life as you wish is punishment.

Back to photography… I’m not a fan of shooting portraits. It’s boring. I like landscapes, nature and travel. But I am good at it even if I don’t like it. In this pandemic I have found myself shooting more portraits than I ever have before. Why is this when there are so many portrait photographers out there? Well, it’s because they are terrified and believe everyone should stay in isolation. I don’t feel that way. I feel that life is still happening and once those moments are gone we will never get them back. Photographers are here to capture those moments.

I have a friend who has had 7 miscarriages and finally carried her pregnancy to term with #8 in this pandemic. She wanted to do a maternity photo shoot to capture the joy of this time especially since she does not know if they will ever be able to have another one. The problem… she can’t find a photographer in the lockdown so she contacted me. I agreed to do her photos for her. I don’t know how people can turn down someone who has been through so much sadness and wants to capture the joy of this moment. It isn’t like she can go back and do them later. We did them in a low risk way outdoors I stayed socially distanced from them except when I gave her a gift for the baby. I later took family photos after the birth for their daughters 1st Christmas.

My brother is getting married in September. I did his engagement photos and I’m terrified that their wedding photographer will cancel at the last minute and I’ll end up shooting his wedding rather than enjoying the celebration with my family. Why would I do that? Well, because I’m not going to bail on my brother when he needs me.

I’m just so tired of people using covid as an excuse. So you have sat on your butt for a year and don’t want to go back to work? Is it because you are terrified of covid? Nope. You are still living your life visiting with friends and family and going to the store and whatever else is open at the moment. Just be honest. Don’t say it isn’t safe for you to go back to work. Just say you don’t want to go back to work. It’s ok. You can NOT want to go. I don’t want to go every day but I have a family to support so I put on my shoes and go. Would I like to stay home and enjoy the 50 hours a week of free time with my family? Hell yes! I get it. I don’t want to go to work either. But I’m sure as hell not going to use covid as an excuse and say I can’t go to work because it isn’t safe while I go on about living my life outside my home. Just be honest about it. Just say you got lazy and don’t want to go back to work. Saying it isn’t safe for YOU to go to work while you expect everyone else to go to work is just saying that you are more important than everyone else out there. You are more important than all the essential workers who have kept everything running back when it really was not safe. If you accept a job and got paid for the job then you should do that job. If you want to back out you should refund your fee AND pay the difference for the last minute replacement for the job you were suppose to do if they incur additional costs due to you backing out at the last minute.

The businesses and people that are going to survive this pandemic are going to be the ones who didn’t use it as an excuse to be lazy. They are going to be the ones that paid off debt, saved up to purchase their first home, wrote that book, used the time to get fit, eat healthier, forge a better relationship with their spouse and children. There are 1000 ways to come out of the pandemic better than you went into it.

There are several truths about the past year no matter what your beliefs are on the way the pandemic is being handled where you are from.

Life is moving on.

Relationships are starting and ending.

People are getting married and divorced.

Children are being born and growing up.

People still die.

How do you feel about gatherings? Should we never celebrate again? If you are married how would you feel to have that option taken away from you? How about your children? Do you reflect back on that crying photo with Santa and smile? What if that was taken away from you? Remember the first day of kindergarten? What if that was taken away? High school or college graduation (yours or or child’s)? How about funerals? Should those go away and we no longer get to mourn? Should we visit the sick and dying or let them die alone? How about birthdays? Do we celebrate only the 1st birthday, 13th, 16th, 18th, 21st, 50th, 75th, 100th? Only some? None at all? How about if you beat cancer and didn’t think you would see another birthday but here it is! Do you celebrate?

Do we celebrate life or let let it just go because someone might get sick? What about food poisoning? Someone might get sick. Maybe we should not eat anymore.

Leap of faith…

Sometimes I look back and I’m amazed at how much my life has changed in the last few years. It isn’t just Covid closures, but the goals I have achieved along the way. You see I have this old friend that has moved away that I talk to and we have the most insane conversations. We can always count on each other to tell it like it is.

A conversation with this friend brought me to start this blog. I had never thought of doing a blog before and I never thought anyone would be interested in what I have to say, after all I’m just a Mom. She convinced me that I have something to say and I should give it a try. I still remember when the first person read it. I was amazed! When I got my first follower I called her on the way home from work. I called her when I hit double digits and I’ll call her when I hit 100, 1000 and every time I add another zero to the total.

Another conversation with this same friend gave me the push to start my photography business. I went to a craft fair with another friend and there was a guy selling photo prints at a booth and making a lot of money. My friend and I were looking through his work when she leaned over to me and told me that I should sell my photos. They are better than this guys photos. I laughed it off. After all, I’m just a Mom. I told my old friend about this craft fair conversation and she agreed. I should take my photography to the next level. I was not convinced. So she started to send me links to online photo contests. I entered some to humor her and I was shocked as I actually started to place. How in the world I could place in a contest with tens or hundreds of thousands of entries was mind blowing to me. I looked at the winning shots and did not feel worthy to be among such great photographers. But there I was and not just once, but in several of the contests I entered. I finally believed her and opened an online store and started submitting to galleries.

This is important to me because starting tomorrow I’ll have a photo on display in a gallery in New York City. It isn’t the MOMA but it is in New York City and I’m very excited! If you are in the area check out the show at the Agora Gallery. My photo on display is the featured image on this post. Not bad for “just a Mom”.

I’m far from rich, famous and quitting my day job. But it is nice to see hard work paying off. It feels good to be able to do something I love, taking that leap of faith and actually doing better than I ever expected. Someday I’ll be in the MOMA. Just not today and that is OK. I can work my way up to that level. When I get there, (I don’t care if all I have in is a little 8×10) I am going to the opening reception and I’m going to wear an amazing multi color dress. Of course I can only see the dress in my head, but I’ll design and sew it myself if I have to. It will not be the first time and it will probably not be the last.

To my readers: I thank you for your support. I hope I can inspire at least one of you to reach for the stars, take a leap of faith, try something you felt was impossible and achieve greatness.

Annoyances, craziness and a reminder to be kind

We all have our little things that just annoy the hell out of us but I find that my tolerance for such things is much lower than my pre-covid tolerance.

Now I have always been annoyed by drivers on the freeway that drive significantly slower than the rest of traffic. I don’t care why they are going so slow, but they need to move all the way to the right. If you are going that slow, be a pal and turn on your hazard lights too because you are, in fact a hazard on the road. Just because you have the right number of people in car car does not require you to drive in the carpool lane. Many people are terrified of driving in heavy traffic or next to “the wall” if you are one of those people are are the SLOWEST car on the freeway and driving at least 10 MPH SLOWER than everyone else please, don’t be a jerk and move all the way to the right so the commuters can use the HOV lane to get home before midnight. If you are driving 20+ MPH SLOWER than everyone else pop your hazard lights on to alert other drivers.

Now at least once a month someone stops in the fast track only lane looking for someone to take their toll money on the bridge. We all make mistakes. It happens. But don’t stop. Just go on through and pay your toll violation ticket when you get it in the mail. I see an accident about once every couple months because someone tries to stop when the rest of traffic is trying to speed through or even worse they are trying to cross several lanes on the bridge to get into the proper lane. Safety first people. You miss your exit. You miss your turn. Don’t drive crazy just take the next one. Don’t be a road hazard.

Let’s all be kind. If someone is coming hold the door for them. Let the disabled, elderly and pregnant have the seat on public transportation when it’s crowded. If someone looks lost ask them if they need help. I challenge everyone to do one random act of kindness a day for someone else. So hold the door. Take one minute to make someone else’s day just a little better.

Now let’s talk about the bickering. OMG I’m so tired of it. I have two small boys who are tired of being stuck at home so all they do is fight with each other. I can barely stand 60 seconds on social media right now. Personally, I don’t care what your covid or political beliefs are but just stop the damn fighting. Everyone has a reason for feeling the way they do and everyone and every situation is different. What is right for me may not be right for you. When it comes to the Covid situation, it is evolving all the time so the facts you had yesterday are probably completely irrelevant today. But a few things are sure. 1. There is a virus. 2. At some point the world will need to reopen and life will need to go on. 3. You have the right to make whatever decisions you feel are best for you and your family. 4. You do not have a right to force your opinions on others. We know you are scared. But no one if forcing you to leave the safety of your home. You can stay there. What you can’t do is demand what others can and can’t do because you disagree with them. They are not you and may feel or believe differently than you do. Respect their beliefs and do not push yours on them. It is ok to think differently than others. We are all unique. Respect the differences.

Ten, almost 11 months later I’m really over people telling me what to do.

“YOU NEED TO WEAR A MASK ALL THE TIME OR YOU ARE KILLING PEOPLE” um, no. I’m eating strawberries, in my office, alone until you walked in to tell me that I’m killing people. I’m not killing people. I’m eating, alone until you walked in. Hard to eat and drink with a mask on. If you are that freaked out don’t come in my office.

“YOU ARE TOO CLOSE 6 FEET LADY, 6FEET!!!” Dude, I’m like 12-15 feet away calm the hell down and get a tape measure. Here’s a hint… if you have to YELL or raise your voice so someone can hear your lecture they are too far away from you to catch covid from them. Save your breath.

“YOU NEED YO WAIT FOR ME TO LEAVE BEFORE YOU COME IN THIS AREA” ok, I just want to grab this one package of cheese then you can have the whole deli section to yourself. the cheese is like 10 feet away from your deli sliced meats anyway. You do not own this entire section of the grocery store. I need ONE item and don’t have time or the patience for you to ponder the meaning of life while selecting a lunch meat. (About 15 minutes later I walked past that section again and she was yelling at someone else to step back STILL pondering the lunch meat. I told the guy that she yelled at me 15 minutes ago when I grabbed cheese. Just get your hot links. She hasn’t moved.)

I have heard stories of people jumping into bushes with thorns and poison oak because other hikers were on the same trail going the opposite way. People are jumping into their cars and yelling at people to get away from their children who are still in the shopping cart in grocery store parking lots as people walk by or try to load their own groceries into their car. If you are this paranoid please, order your groceries online and have them delivered to your door to avoid any possible contact with another human. The rest of us just want to do our shopping in peace and move on with life. (Ok, I order my groceries online and have them delivered. It has nothing to do with the virus and everything to do with being too busy to do it myself. I have done this for almost 5 years now and LOVE it!)

It comes down to one thing…people have lost their damn minds. They are so fearful they have lost all ability to think rationally. I beg you, if you are that terrified just stay home. You can have groceries delivered. You don’t need to go hiking or take the dog for a walk. Stay home. Maybe take this time for some zoom therapy sessions to work through some of these issues because at some point you will need to leave your home and interact with another human. You can’t live the rest of your life yelling at people that they can’t have cheese until you are done contemplating all the varieties of lunch meat because you don’t want anyone within 20 feet of you. That is your issue, not theirs. They are not trying to kill you. They just want to get the cheese and get away from you as fast as possible because you are acting like a crazy person. Please, seek therapy and work through your feelings. It can be done in a video visit so you do not need to be near the therapist in person.

If a friend, family member or anyone tells you that you are acting crazy take a deep breath and look at the situation. If the breath isn’t helping and you are still in a panic you need to go back to your safe place, wherever that is and make an appointment to talk to someone. This is a lot and everyone processes differently. With all the craziness out there a lot of people are struggling. You do not have to struggle alone. Talk to someone. It can be a friend, family member, member of the clergy or a medical or mental health professional. Please seek help.

Most of all, everyone has their own issues and some people may not be able to wear a mask because of a medical or psychological issue. This has been a huge topic in the disabled community. It seems about half just will not or can not wear a mask. Most just don’t understand. Some it’s a sensory issue. Some a medical one. I see this a lot in my elderly patients as well. Some just don’t understand why they need to wear the mask when they are not sick. Some have health problems. Don’t judge. Don’t yell. Don’t lecture. If you are concerned about your safety, just distance yourself from them. Problem solved peacefully.

Most of all through all of this…Be kind.

Accountability – my weight loss Journey – month 3

Here I am three months in and I finally feel like I have this worked out. I have my morning rowing (I’ll switch it up with step/dance videos later). I’m meal prepping breakfast and lunch. Some days I’m good, others I’m hungry. I’m not sure why that is yet. But I’m still tweaking my snacks trying to figure out what will keep me satisfied. Overall, I’m doing pretty good.

I still want to increase my water consumption. I find this is a challenge since I’m at work all day, wearing a mask. Sure it’s an easy thing to take the mask off to get a drink but it’s one additional step and it seems to be a barrier that I need to overcome. I’m use to just drinking leisurely at my desk while I do my notes but with a mask on that just doesn’t happen. I think this will be my challenge I work on in month 4.

The last part that I have not fit in is yoga in the evenings. I’ll admit it. I have not don’t yoga once in the last 3 months. I put a yoga mat in my bedroom and one in the garage so wherever this happens I’m ready. I’m just not sure what my block is in the evenings. When I have a class somewhere else I pop out to it super easy. But yoga at home…I’m just not a fan so I put it off. My only thought is when I go to a studio the room is open and clean and clutter free bringing peace. Unlike at home where I’m always looking at things I should be doing or having to kick dinosaurs, cars or trains out of the way to have space for my mat. I’m happy to say I have solved this problem!

I had an old yoga teacher friend contact me and ask me some questions about what kind of classes and times and formats I think would help. I have my input. She then contacted me again a few days later and told me she just put together some regular zoom yoga classes and if I want to attend I can join them via zoom or I can join her in her home studio while she teaches on or off camera. I told her 100% I’m in! I told my sister who has been complaining about being stiff about the classes and she is in too. For the first month I’ll do the classes via zoom with my sister and once I get back into the flow in a month if my sister sticks with it I’ll stay with her and if she drops it I may go to the studio. We shall see.

So you might be curious where I’m at now… this month I lost a respectable 7.4 lbs. it isn’t enough to win my diet bet, but it’s 7.4 lbs less on my body. If we add that to my running total of 15.3 lbs, I am down a grand total of 22.7 lbs!

Happiness and Pandemic Fatigue

Those who know me know I am really struggling with what is being called “Pandemic fatigue.” As an essential worker in healthcare I had pandemic fatigue before the first shutdown order in March. I had pandemic fatigue by the end of February. People had lost their damn minds. Honestly, all logic was completely obliterated from existence. I saw people walking around in full hazmat suits (and still do)… Minus the oxygen tanks. I have seen people doing completely moronic things like covering every bit of exposed skin with hand sanitizer. Not just their hands, but arms, legs, neck, face and some even started to cover their shoulders and bellies and places accessible without exposing their parts that would be covered by a swimsuit. I even have seen people wiping down their purses with it and even a paper back novel pages and all. Cleaning the PAGES of a book with wet hand sanitizer, the dry paper pages with wet hand sanitizer. This was all prior to the first shutdown and it has just gotten worse. All Logic, common sense and thought processes seem to have gone away in the blink of an eye.

We are now entering our 11th month of lockdowns here in California and I am so beyond over it it is exhausting. I have no idea why I have not snapped yet. At least once a day, every day someone asks me if something is clean right after I cleaned it right in front of them. For example I’ll be cleaning a chair, arms, seat and back right in front of a patient and they are standing there watching me do it. I then tell them they can sit down and they ask me “Are you sure this is clean? because I don’t want to get sick now.” (Look Moron. You just watched me clean it right in front of you and the room reeks of alcohol and my hands are so dry from all the cleaning that you can see my fingerprints.) I don’t say any of what I am thinking as I am totally rolling my eyes at them. I just simply respond, “Yes, it’s clean.” and sigh…again.

At least once a week I get someone in who is so fearful of covid that they refuse to touch anything or let anyone touch them. Ok people. I work in healthcare. If whatever your issue is could be taken care without actually examining you, then this would be a video visit instead of an in person one. If I can’t get the patients to be reasonable and let me do my job in a couple minutes then I pass them back their registration slip with our reception desk phone number written on the bottom and tell them to go back to the receptionist and get a refund then call us back to reschedule when they are comfortable leaving the house and being around people. I have no idea how these people think they are going to get an exam and treatment without touching anything or anyone.

I don’t just struggle with dealing with the public on a daily basis but I struggle even more with the loss of everything I look forward to. I am a goal person. I set a goal and I work toward it a little bit at a time. I also need something fun to look forward to on the horizon to keep me going when the times get hard. This pandemic has canceled ALL of my plans. Every single thing I was looking forward to from my son’s preschool graduation and first day of kindergarten to my husband’s 40th birthday trip to Hawaii. It has stolen my trip to the northern lights. It has canceled many girls days with friends for mani-pedis and a long lunch full of laughing until my face hurts. It has stolen moments I will never get a chance to celebrate again. With my oldest child as a severely disabled child I missed many of these moments with him and was looking forward to being able to share them with my younger child. But those are now gone forever.

The 40th birthday trip in Hawaii that we talked about doing 5 years ago…Yeah gone. I know we can go again later sometime but it isn’t the same. Having traveled shortly after 9-11, major hurricanes and other disasters I know that travel after a major event really sucks. Yes, you are excited to get out and as a traveler you are thrilled and excited to move beyond the depressing life at home. Well, touristy places are hit REALLY hard when disaster strikes and while I know the people who work in tourism are thanking you for being there supporting them because they were hit so hard by the (insert disaster here) As a tourist I do not want to hear the doom and gloom every time I go anywhere and do anything. It can be as simple as going out to eat…The taxi driver taking you to your destination tells you his tales of woe, followed by the tales from the hostess as you wait for your table, the bartender when you try to escape by going to the bar, the wait staff as they take your order, the staff that bring you your food…literally every step along the way for every single thing you do for the entire trip no matter how mundane you hear the tales of woe. Then if you do a tour or trip of some kind you hear the sob story just before they mention the tip jar. I don’t want to be rude and I’m glad I can help stimulate the economy but if I wanted to listen to this crap I could just turn on the news at home…for free. I am on holiday to get away from all of that. I also do not need to be reminded about the tip jar. I tip and I tip well. But the sob story followed by the mentioning of the tips makes me really not want to leave one because it could have been a great tour but you just ended it on a crappy, depressing note and while you are still living your daily life full of all of its issues, I am here to try to escape mine. So, while I am looking forward to traveling post-covid, I am also dreading it.

With everything going on, I have had to rethink the way I do everything, sometimes several times. I can no longer go to the gym to workout before work because it is closed. I can’t go outside for a walk because it is freezing or barely above it in the mornings and totally dark outside. With our current stay at home order we are not even allowed to go for a walk in certain areas. Beaches and parks are again closed. Zoos are closed. Everything is closed. This is leading to a lot of trial and error… in everything. It is very frustrating. You may decide to take the kids to the zoo on the weekend on Wednesday as you look ahead to the weekend then Friday the Governor announces they they all have to close effective midnight Friday night. You already got reservations and tickets for the next day. You already told the kids and they are excited to see the giraffes. But, it has now been determined that going to an outdoor zoo at 25% capacity is too dangerous so now your plans are canceled…Again. Everything needs reservations but you can’t plan anything in advance because the rules change so frequently. It is infinitely frustrating, especially if you are trying to entertain young kids that don’t understand why they can’t go to school or the playgrounds or anywhere when you use to go places all the time.

I try not to let it get me down. It is difficult. I have good days where I try hard and things go well and other days where no matter what I do everything seems to go wrong and everything seems so difficult. One thing is certain… I do not do well when everything is closed. Honestly, I don’t understand why everything is closed…again. It isn’t like our positivity or death rates are so far off places that are open that it shows that this is the answer. In fact we are smack dab in the middle surrounded by states that are open. Are the closures saving lives in this pandemic? Actually the statistics show that the overall human fatality rate overall is pretty much about the same as it has been the last 10 years. So that tells me if these people didn’t die from covid they probably would have died from something else anyway. So why are we closed? Why are people starving and loosing their homes and businesses? Why is it ok to let our children fail and not get educated? Why is it ok for our children to miss out on normal rites of passage like prom and graduation? Since when did living so isolated become something we do to our loved ones? Almost every grandma I have talked to would rather see her loved ones and spend time with them even if it means a shorter life than live longer in isolation from everyone they care about.

My Mom has told her grandkids repeatedly that this is not normal. Don’t let anyone tell you this is normal. This is no way to live a life. Saying they are doing it to protect us (the grandparents) is a lie. You tell anyone who gives you crap about it when they talk about things opening and going back to normal as killing grandma that your grandma volunteers to be the one to die if it means that her kids and grandkids can live a normal life attending events, going to school, having holiday together and celebrating birthdays together. You tell them that your grandma would rather die than live in isolation.

Words from my mom. (This grim sentiment is also why I make a point to take the kids to see my parents every weekend and call to talk to my parents at least once mid-week. It’s hard when I work full time and have a million other things to do but I make the time.)

I have heard similar sentiment from many of my elderly patients as well… I know I am burnt out and exhausted from this, but our elderly that was are supposedly protecting are straight up pissed off. I have a co worker that is nearing retirement and she has gone to Vegas every year for her birthday with her husband for as long as she can remember. Her kids will not let her go. She was so sad about it. Here she is going to work every day just 2 years shy of retirement but her kids will not let her go to Vegas. I told her they are not the boss of you. She doesn’t live under their roof and she should just go. After all my parents are retired and they just went to Vegas a few months ago for their anniversary.

The point is to LIVE your life not to just exist. There is a reason why we punish people by locking them into jail. You take away their freedoms and isolate them from their loved ones as punishment. So why are we doing this to our loved ones? Why are we punishing them? Why are we punishing ourselves?

I need to see the logic in things. I can suck it up and do difficult things if I can see the logic in it later. I can watch what I eat and exercise if I feel better, my clothes fit better and I loose weight. I can skip grabbing coffee in the mornings, going out to lunch on workdays, having cable TV and shop the sales because I know those savings can then be saved up to allow us the money to travel somewhere. I can do something difficult for months or years at a time if I can see the logic and the progress and see the good it is doing. I do not see the good here. I do not see the advantage. I see elderly receiving end of life care unable to see their families over fear of the virus. I don’t know about you, but if it was me I would rather spend 6 quality months with my friends and family at the end of my life laughing and spending time with those that I care about than spend a year isolated from them to keep me safe.

When I open social media I don’t want to see businesses closing, people starving and struggling to make it. I don’t want to see people loosing their jobs just before Christmas. I don’t want to see people suffering. I want to see photos on Facebook of people I know traveling. I want to see the kids in Christmas pageants singing horribly and picking their noses on stage (that would be my son). I want to see families gathered together in celebrations of holidays, birthdays and graduations. I want to see weddings. I want to see Joy. I want to see humans laughing, loving and enjoying their lives.

I want things to go back to “normal”. I want to see friends laughing. I want to see families celebrating together. 2020 was hard for so many people. For many it was the worst year of their lives. In 2021 I want our lives back. I want peace, love and joy for everyone.