“World News” and “using your brain”

I have 2 items today. Up first is “World News”. So I have a group chat on WhatsApp with several friends I made while in Tibet from around the world. I woke up to quite the chat on there about the earthquake in Tibet. Living here in the states I had not heard anything so I clicked their posted news links from their countries and read up. Wanting more I clicked the link for “World News” online when I got to work figuring it world be one of the top stories since it just happened and it was big enough to be felt in Nepal, India and Bhutan. I didn’t see a peep. But apparently McDonalds is extending their $5 meals and J-Lo is getting divorced. It seems the banner of “world news” is misleading since it does not actually contain any actual “news” from anywhere else in the world until you get 3 pages deep in it and find an article about the UKs new tourist tax that’s pretty much an online e-visa, when it starts and how to apply. I actually read this since I’ll be traveling there later this year and 5 pages deep into my search for any actual “World News” I gave up and just typed “Tibet Earthquake” into the search and found information finally. Aaaaand this is one of the reasons I have not watched American “news” programs since 9-11 when I was watching a “live” segment from the air force base near my home saying how everything is quiet there as I am watching fighter jet after fighter jet take off out my window. I was also late to work twice due to road closures from large military convoys moving large things on big trucks covered with tarps. All quiet my butt.

Anyway, I lost my faith in the news back then. I figure if anything big happens EVERYONE will be talking about it. Well, decades later, that is no longer true. You need to dig deep to find any actual news. But hey! If you want to know pretty much any of what use to be called “entertainment news” just pop open your browser and click on “news”.

Ok, news rant over…Up next is a conversation I had with my co-workers about chicken and eggs. Apparently they told me that they can’t buy chicken or eggs because of the outbreak of bird flu.

I work in healthcare. I asked them if they know how the flu spreads. They just stared back at me confused. So I explained that the flu is airborne and you get it from inhaling germs after someone coughs or sneezes or by touching a surface they touched then touching your face. With the bird flu you can also get it by touching infected birds then touching your face.

So, to keep from catching the flu don’t be nasty. Wash your hands and don’t touch your face. Problem solved. They then were confused why all poultry products were pulled because of the bird flu.

Yeah, I question that too. My guess…morons and hysteria. but just to be safe I said maybe the concern is Salmonella. Do you guys know how to keep yourselves from getting that? (Again with the blank stares) Cook your meats thoroughly. Wash your hands and any utensils before and after dealing with raw meats. Easy.

Apparently they just blindly believed the signs at the stores and news and no one took a moment to ask themselves if this makes sense. Not one single one of them until I said something. They just kept passing on what they saw/heard without taking a minute to question if it makes any sense and they work in healthcare. They should know these things.

I had a frustrating day where I seriously felt like I was the only human left capable of any sort of rational thought. How can “World News” 1. Not be from other countries around the world and 2. Not contain any actual news? Am I the only person wondering that? Am I the only person not blindly believing and spreading information that let’s face it…makes absolutely no sense?

I guess I’m old. I miss the days when the news was actual news and people washed their hands and understood how to prepare food without giving everyone food poisoning.

With my heart going out to the kind people I met in the remote areas of Tibet and their families in this trying time. I hope you are all well, find shelter to keep you warm and safe in winter and rebuild again. Namaste.

Happy New Year!

So you may be wondering what the plans are for 2025. It’s going to be a full year!

Starting out, my husband has decided to start running again with his old running group with a goal of doing a few half-marathons this year and moving up to full marathons again in 2026. I have agreed to do the half marathon when he does the full at races in fun destinations to make a mini getaway for us. I’m NOT joining the running group. I hate running. But I walk faster than most people jog so I’m walking them. I figure my triathlon training is enough to keep me in shape to do a half marathon without any extra work specific to those races. I may be wrong, but since I already have “running” as part of my triathlon training and I’m use to endurance races I’m just going to go with it. 😁

Now let’s talk travel… we are starting 2025 by taking the kids to Great Wolf Lodge. May the odds be ever in our favor while traveling with 2 kids with Autism and taking them away from their routine.

Up next is Cabo San Lucas sans-kids for our anniversary. This will be a different trip there for my husband who is ready to step out of his comfort zone and try some new things. Our previous trips to Cabo together started with 2 days there on a cruise where I was super big and pregnant with our 1st son. We made it back home with 3 days to spare before I was too far along in my pregnancy to travel internationally. I may have freaked him out a bit by doing pretty much all the stuff they tell you NOT to do on the cruise ship. But I was too big and too hot to care and have been to Cabo more times than I can count prior to that trip. The 2nd trip there was for our anniversary during Covid where we only left the resort once. But we left it and survived and I didn’t freak him out too much probably due to the tequila tasting I took him to first before venturing out. Liquid courage did wonders for his nerves.

So this trip he said he is ready to travel my way and try new things. I asked him if he was sure because once I book it he is stuck. He thought about it and the next day he said he was ready. I immediately booked us in a small boutique hotel with only 8 rooms with a great location. I had to book it all in Spanish. Thankfully, I speak “travel” in many languages and Spanish is my strongest. Up next was choosing activities. Since he apparently grew up under a rock he really has not done much so we are doing it all! ATVs in the desert, riding camels, parasailing, glass bottom boat tour, glass blowing, shopping, bar hopping, a cooking class, hiking to El Arco, a street food tour… it will be a trip full of adventure by day and relaxing evenings sipping margaritas and laughing the night away.

If you follow my blog you know my husband is NOT a traveler but very much wants to be one. Getting him to this point has not been easy. He slowly learning how to pack (although I can’t seem to get him to travel light as I do so every time we go somewhere I get annoyed waiting for him to 1. Check his bag and 2. Get his bag after the flight) I will occasionally need to check a bag because I have something that I can’t put in my carry on bag like when I had several knives to bring home from Nepal. Or when I have a bit too much to drink and go shopping and purchase bottles of booze that I need to bring home. (Or a case or two plus loose bottles) It annoys me when I have to check a bag or more too.

Enough about Mexico. Let’s talk about the couples trip for special needs parents that my husband and I are leading. We started out by hosting a monthly “parents night out” for the special needs parents group we are part of locally. It has gone really well for a few years now but have been asked for more. There is a Moms retreat. But not much else. It’s difficult to get away as a couple when you have typical kids but with special needs kids it is almost impossible. So with the success of parents night out, we are attempting a getaway for parents to be themselves among others who “get it”. We chose Catalina Island off the coast of California as our destination for a long weekend getaway. It’s far enough to be “away” but close enough that if things go really bad at home we can all make it back fairly easy. So far we have 7 couples excited about going with rooms already booked.

The day after we get home from Catalina I leave to go to the UK with one of my best friends to celebrate her 50th birthday. She watches our kids for us when we go out of town so we don’t have to pay a sitter to sleep and without her help, we would never be able to go anywhere overnight together. Going to the UK has been at the top of her bucket list for as long as I have known her. So as her 50th birthday approached I asked my husband if it would be ok if I took her as a thank you for watching the kids. I usually take her out somewhere for her birthday every year even if it’s just lunch but with it being 50 I wanted to do something big. He agreed *if* I could stay within a budget and not get crazy. Honestly, I think he thought I couldn’t make it work. But as an old school budget traveler and backpacker I got this! When I told her she cried she was so happy. I told her to stay within the budget she would need to pay for her own airfare (that may be as much as $1200, but I’ll look for the best deal I can find for a direct flight…actual total $662.81 each round trip from San Francisco to London 😎) but I got the rest. We are working on what to do with our week there now. I have a plan that I think she will love but told her to give me her top “must see” list soon so I can get started booking and fit in as many of those places as I can.

With 2025 plans looking good so far I was talking to my friend in Australia about our next meet up and when and where to go. My 2025 is pretty full but 2026 is open. We each looked at a world map and decided that we want warmer over colder and somewhere cheap and not too touristy that was not over 24 hours of travel for each of us to get there. Things always get weird when we try to get together since we live on complete opposite sides of the planet I don’t think we could be farther apart from each other. After a couple days of crossing off countries from our list we finally decided on Indonesia. (Yeah, we are both very well traveled and actually met in Egypt. So, while most people could not even tell us where Indonesia is we were both into the idea.) Today I approached my husband with the idea of me going solo to Indonesia to meet up with my friend from the land down under. Cringing because I’m already going to the UK…again with another friend this year and expecting a lecture about saving money and trying to pay off the house early…but surprisingly he was great with it. He said it has been too long since we got together and are well overdue for it. And apparently he was watching a video on YouTube recently that said Indonesia is a totally underrated and affordable travel destination (as apparently are several other places I keep talking about going to. Apparently I have good taste.) So, I sent her a quick message and told her “project Indonesia 2026 is a go”.

So that wraps up 2025 plans and gives you a sneak peek at 2026 plans starting to form. I know 2026 seems far away but it will be here sooner than you think and I find that I do more and see more if I have a plan. So, with 2025 mostly booked it’s time to start my general outline for 2026.

Happy New Year to all my readers. I hope if you don’t have plans for 2025 and beyond yet that I have inspired you to make some. After all… life is what happens when you get off the couch.

Achieving my dream of one day going to Tibet

How do I get THERE from HERE?!?

When you look into your ideal future what do you see?

This is the question I ask myself every year around my birthday. I don’t do New years resolutions. I set goals every year to be achieved by the next year and on the 5’s and the 0’s I set 5 year goals too and if I am making a big change that is when it happens. I will sometimes fall a bit short of my goals but I almost always meet them. These goals are not the typical “loose weight” or “quit smoking” ect that so many people resolve to do. My goals are more…well…They are just different.

My annual goals tend to be achieving something on my bucket list before my next birthday, starting or finishing something. These are goals that I can achieve in a year or less. I have set goals like getting SCUBA certified, getting my passport and booking my first international trip, learn to play the piano ect. All of those I have achieved. Some (like learning to fold a fitted sheet) are just beyond my capabilities. Some were really hard like learning to walk without my cane after shattering my leg and spending 6 months in a wheelchair and another 6 months learning to walk again. 12 years later I am still really slow going down stairs and need the handrail but I can walk without a cane.

As for my 5 year goals they are bigger, life changing things. I dropped all my friends that I felt were pulling me down and got new friends. I purchased a house…twice. My 5 year goals are things that change my life and take a while to accomplish.

So why this talk of goals? I turned 50 this year. It is a massive milestone birthday. I celebrated with an epic adventure but that has me thinking…What changes do I want to make in my life? Overall, I am pretty happy with things. Of course I LOVE to win the lottery and spend my days lounging on tropical beaches but that isn’t really a goal I can set for myself. I did set a goal a while back to invest more into my retirement so I can retire well when I finally do. I’m still on track there and my retirement should include some lounging in the tropics. But that leaves me wondering what do I want to achieve between 50 and 55?

Write a book? Kids book, novel, how to? Learn a new language? What language? Learn a new skill? What skill? Honestly, I am hoping to come up with something new soon. Because I don’t just decide “I’m going to learn to play the piano!” My goal also comes with a plan. It is not just a statement. I need to figure it out. I need to make a plan.

I’m actually pretty happy with my life and don’t need any big changes. I’ll keep working on my health. I’ll keep working on being debt free…including paying my mortgage off early. My retirement savings is actually ahead of where I need to be thanks to early plans there.

So for the first time I’m a bit stuck. it looks like I’ll just be refining my current goals and tweaking them a bit.

Pay off my car and house are in the plan (car in the next 3 years, house in I think 6 more years. I don’t think I can cram it into 5.) Not bad goals since I just got my car in March and we got our house in 2016.

I’m still working on getting in shape but I’m down 100 lbs and have about 40 more to go. I want to add in yoga and strength training…somehow.

I want some social goals maybe a date day, family day and a friend day each once a month. It’s easy to get busy and just let the fun stuff slide. Something creative too… I think I’m going to try to learn to crochet. I found a local group that meets 5 min from my house once a month. I think I’ll start there.

Travel goals are always fun to work on. I think the next big trip will be to Japan. There will be other smaller ones before that, but I can start figuring out what we want to do and getting an idea of how much time we will need and a general budget.

I’ll be meeting with a friend next week who is also working on goal setting to talk about our plans. It will be interesting since I have never worked on my goals with anyone but my husband when working on our shared goals like buying the house and paying off the credit cards or things we need help with like working out our training plans (marathons for him and triathlons for me) so one of us is home with the kids…although I think we are both going to do our long runs/long rides on Saturday mornings and get a sitter to leave Sundays free for us to do stuff together as a family. It’s an idea we are working on vs one going early and the other going later or one on Saturday and one on Sunday. I like to wait until the sun is up and the fog has cleared before I get out there on my bike. I prefer NOT to crash into potholes or get hit by cars.

Anyway, so that is the start of the plan. It all starts with general ideas. Then I form a plan on what changes need to happen to make it real. I choose steps and set goals and get a plan in place. It eventually all comes together. That is the part I’m working on with my friend. She has the ideas, but figuring out the steps to make those dreams a reality is what is hard for her.

My weight loss journey-the hubby joins me

Things are returning to “normal” in our house. The kids are back in school and my coworker is trying to buy her 1st home and actually wants to work ALL of the overtime until she is settled and I am happy to let her! With this weeks overtime behind me and no more in the future I’m feeling human again.

With my husband on board with the weight loss it is making my life easier with less temptation. Our new fridge was delivered a week ago (the old one finally died.) so we are stocking back up on healthy food and cooking at home. It was rough going for the few weeks between “fridge isn’t working” and “new one is here” but we survived.

My hurdle now is exercise. With masking back at the gym it’s a no-go. I can’t do cardio in a mask. I already wheeze like crazy without the mask adding to my struggle. I was full on ready to get back to my walking around the park and back then the fires started and now the air quality is “chunky” with a mist of ash falling constantly. I’m pretty sure the smoke and ash are not good for my lungs. My current plan is to skip cardio and work on my core and stretching until masking at the gym goes away or the air is breathable outside again.

Halfway through august and I’m down 3 lbs so far. At least it’s going in the right direction.

My weight loss journey-July 2021

Holy setbacks Batman!

Thankfully I only gained 1 lb in July and that is a miracle. Between the 4th of July holiday weekend and the 60+ hour work weeks I am amazed that is all I gained. I’m the type of person who draws a line in the sand, regroups and starts over. That is what August was going to be for me…a fresh start. With the overtime behind me I’m getting back to my meal planning and back to the gym! I had a plan…and it was a good one then Thursday, July 29th I get told that the overtime is going to continue through August oh, and by the way you are working on Saturday too. I almost cried.

My work week has been 8-5 Monday, 8-7:30 Tuesday, Wednesday and Thursday then back to 8-5 Friday and Saturday. Yes, you read that right…6 days a week and three 11.5 hour days. Oh, and I have an hour commute each way. I’m struggling. I’m exhausted. I’m desperately trying to regroup and try to figure out how I can make this work. My decision…food is key. I just do not have time or energy to exercise so my diet needs to be near perfect.

I have had suggestions from fit people I know try to help me figure out how to fit exercise in my day. I’m up by 5:30 AM and leave the house about 6:30 AM and get home around 6 or 8:30 PM depending on the day. I get ready for bed at 9 and I’m asleep somewhere between 10-11pm. Giving me 5.5-7.5 hours sleep depending on the night. My early days I spend as much time as possible with the kids before they go to bed because I don’t see them at all on my late days. That is honestly the hardest part…not seeing the kids.

So I average about 6.5 hours of sleep a night and I’m at work, commuting or with my kids the other part. What do I give up? Work is set and I don’t want to work the OT as it is, but it isn’t optional. Sleep? I’m exhausted as it is. Time with my kids…yeah, I’ll give up sleep first. My kids are still little and they grow up so fast. I’m not making excuses. It’s just my reality. I have pondered this trying to work out a solution on those many hours commuting. I have goals so I was going to cut my gym time down to 30 min. But as if the OT wasn’t crushing enough Friday I get an email from the gym saying they are going back to mandatory masking for everyone while in the building vaccinated or not as of August 1st. That sealed the deal for me and I put my membership on hold.

So that’s where I am. My first month that I did not loose anything and actually gained a pound. I am determined NOT to gain anything in the month of August and my goal is to lose at least 4 lbs with diet alone. I’ll check in again at the beginning of September with an update.

When a “day off” not really an actual day of rest

At some point “days off” work didn’t actually become a restful day to recuperate from work and enjoy life but they became just more work. It starts slow. You do your laundry, get groceries or run a few errands but easily have time to hit happy hour, grab lunch with a friend and catch a movie or go to the park with your family. My life has not been like that in some time now. It makes me wonder what happened? I see photos on Facebook of people out doing all kinds of things but not me. I always seem to be busy. Now, I’m not saying that I never get out, because I do. Just not as often as most other people.

I knew I was busy but I didn’t really understand until a few days ago. I took a day off of work so my husband could go to the dentist. He would not be done in time to get the kids off the bus so I took the day off of work. Now, my thought was I have a lot of things I need to get caught up for my photography business on so I’ll just get up like I’m going to work and pop open my laptop in the living room and get some work done. 13 hours later I finally got caught up…kinda. I still have more to do. There is always more to do.

Now I’m behind on my blog posts. How did this happen? Well…I have been busy. We are behind at work so there has been a lot of overtime. We had several people quit to take care of their kids when the schools did not reopen in the fall. No one has applied for those open jobs in almost a year now. Because we have been working short staffed we now have 4 people out injured (I will be joining them briefly when I have my carpal tunnel surgery after the kids are back in school). All of these vacancies have now brought us to the point that we have been opening for Saturday appointments for the last 3 months to try to catch up and now this month we are opening in the evenings too. So in an effort to be a team player I have been working from 7:30AM-7:30PM 4 days a week and 7:30-5 on Fridays. My coworker has been working 6 days a week taking the Saturdays since she works from 8:30-5 on weekdays. Add in my kids, photography business, household chores and getting up at 4:30 AM to get to the gym (that just opened on June 15th) before work and I am one busy, exhausted woman.

So I started looking at those relaxed, refreshed people out enjoying life all the time and wondered what they have in common. What are they doing (or not doing) that allows them to just chill out? With 1 exception the thing they all have in common is lack of a job. They have someone else providing the money they live on. About half have a minimal gig they do from selling something from a MLM of some sort or teaching an occasional class on something. By minimal I’m talking 1-2 days a week for about 2 hours actually working. Something to give them something to do. All have teenage or older kids. Only one had a full time job but her kids are grown and out of the house and no grandkids yet.

This made me realize that I’m not being fair to myself. I’m not comparing apples to apples. These women are not gone from the home almost 70 hours a week commuting or at work. Most days I’m commuting or at work for 15 of the 24 hours in a day. 9 hours to sleep, shower and go to the gym. No wonder I look exhausted. The 6 hours of sleep I get a night keeps me functional but not relaxed and refreshed. Makeup? What’s that? I’m lucky to just have clean laundry for everyone and groceries in the house (that I have delivered because I do not have time to shop). I’m not one of these women. I will not be one of them until my kids are grown and I’m retired. So until that point, I am ok and doing pretty good managing it all like so many others out there. The apples can stay apples. I’m ok being an orange. Maybe someday soon I can pull it all together for a day at the beach…

Traveling Again!

That’s right. The time has come and Working Mom, Travel Dreams is traveling again! I’m traveling with my husband to Mexico for our 10th wedding anniversary. Our plan was to enjoy a week in the UK but with the travel restrictions that was not possible. So we regrouped, switched gears and now we are off to Cabo San Lucas. We are leaving the kids at home for our first kid free vacation together in 9 years. our last vacation together was our 1st wedding anniversary where I was big and pregnant and we had to book our travel to make sure we made it back before my “unable to travel internationally” date 2 days later. Yeah, there’s nothing like cutting it close. Traveling while that pregnant was not easy.

I have been to Cabo oodles of times since it’s a quick getaway from California. You can usually find long weekend package deals for $500 or less pretty easy so it’s the alternative to Vegas for many of us Californians who are not into gambling but still want to enjoy some fun in the sun. With all the restrictions in California I find people are flocking to Mexico just to get away from it all and enjoy a little bit of freedom again. I have 1 coworker and a friend who are in Cabo right now and know several people that have gone in the last month.

The airports are pretty empty still. They only had one shuttle running at SFO and the long term parking was maybe 1/4 full. It’s really different than my last trip where SFO was packed in Sept 2019. The flights were sure full despite the empty parking. Snacks and beverages were distributed a little different with everyone getting a small snack bag. I actually preferred it that way for this short flight but a bagged lunch meal for dinner could be annoying on a longer international flight.

At the resort nearly everyone we met was vaccinated. The ones who were not vaccinated had covid around the holidays and it’s still too soon for them to get vaccinated. Pretty much everyone hated the masking and wore them as little as possible. There was a lot of annoyance on things like the rule that you have to wear a mask while walking around the resort…except in the pool area. So I don’t have to wear a mask in the pool area but if I go to the snack bar, bathroom or non-swim up bar I need a mask. Swim up bar no mask. Someone brings my drink to me at the table, no mask. I take 5 steps to the bar to get a drink, I need a mask. (FYI all the bars are outdoors).

We followed the rules, no matter how crazy. It was still a lot less restrictive than California and it was FANTASTIC to see people’s faces and socialize. We got our covid tests to return home and they were negative. Even though we were fully vaccinated AND had negative covid tests our kids therapy sessions were canceled for 2 weeks when we returned because we left the country. If we stayed in the country it would have been fine. California paranoia at its best here. CDC says vaccinated people can live normal lives. But here in California we are still on house arrest and shamed for attempting normal.

Photography in the pandemic (long)

As many of you know I am a photographer. As a photographer I capture moments in time. Once I click the shutter that moment is gone. We will never get that moment back. I mention this because I recently got in an argument with another photographer on a photography forum online. The issue: she was hired to shoot a wedding last year and paid in full. The wedding is in a month and the pandemic isn’t over yet. She is on the fence about canceling or shooting it and wanted advice. I gave my advice.

The wedding was booked and paid for a year ago and is in a month. She knew it was coming up so if she was going to cancel the time to do it was 5+ months ago when the pandemic didn’t end and the lockdowns continued. At this point the couple is thankful that they still have a photographer because venues and catering are probably a nightmare for them. If the wedding gets canceled that is one thing, but they were hired to do a job and accepted payment in full for the job. They should do the job. It isn’t like things were in the beginning. We have social distancing, masking and if you get sick we now have treatments. On top of that more and more people are getting vaccinated every day. This isn’t the same situation we had in the beginning when we didn’t have any of that.

Well, apparently some people got mad about that and feel everyone should stay home and everything should be canceled until the virus is gone from our planet. Ok, look moron. It’s a virus. It will never be completely gone from the planet. Also, everything in life has risks. It’s our job to learn those risks as we grow up and learn to do things as safe as possible knowing the risks and should we end up sick or injured we know where to go for help if we need it. Staying locked in your home in fear is not living…it’s existing. There is a reason why we have prisons for criminals and put little kids in time out. Taking away freedom to live your life as you wish is punishment.

Back to photography… I’m not a fan of shooting portraits. It’s boring. I like landscapes, nature and travel. But I am good at it even if I don’t like it. In this pandemic I have found myself shooting more portraits than I ever have before. Why is this when there are so many portrait photographers out there? Well, it’s because they are terrified and believe everyone should stay in isolation. I don’t feel that way. I feel that life is still happening and once those moments are gone we will never get them back. Photographers are here to capture those moments.

I have a friend who has had 7 miscarriages and finally carried her pregnancy to term with #8 in this pandemic. She wanted to do a maternity photo shoot to capture the joy of this time especially since she does not know if they will ever be able to have another one. The problem… she can’t find a photographer in the lockdown so she contacted me. I agreed to do her photos for her. I don’t know how people can turn down someone who has been through so much sadness and wants to capture the joy of this moment. It isn’t like she can go back and do them later. We did them in a low risk way outdoors I stayed socially distanced from them except when I gave her a gift for the baby. I later took family photos after the birth for their daughters 1st Christmas.

My brother is getting married in September. I did his engagement photos and I’m terrified that their wedding photographer will cancel at the last minute and I’ll end up shooting his wedding rather than enjoying the celebration with my family. Why would I do that? Well, because I’m not going to bail on my brother when he needs me.

I’m just so tired of people using covid as an excuse. So you have sat on your butt for a year and don’t want to go back to work? Is it because you are terrified of covid? Nope. You are still living your life visiting with friends and family and going to the store and whatever else is open at the moment. Just be honest. Don’t say it isn’t safe for you to go back to work. Just say you don’t want to go back to work. It’s ok. You can NOT want to go. I don’t want to go every day but I have a family to support so I put on my shoes and go. Would I like to stay home and enjoy the 50 hours a week of free time with my family? Hell yes! I get it. I don’t want to go to work either. But I’m sure as hell not going to use covid as an excuse and say I can’t go to work because it isn’t safe while I go on about living my life outside my home. Just be honest about it. Just say you got lazy and don’t want to go back to work. Saying it isn’t safe for YOU to go to work while you expect everyone else to go to work is just saying that you are more important than everyone else out there. You are more important than all the essential workers who have kept everything running back when it really was not safe. If you accept a job and got paid for the job then you should do that job. If you want to back out you should refund your fee AND pay the difference for the last minute replacement for the job you were suppose to do if they incur additional costs due to you backing out at the last minute.

The businesses and people that are going to survive this pandemic are going to be the ones who didn’t use it as an excuse to be lazy. They are going to be the ones that paid off debt, saved up to purchase their first home, wrote that book, used the time to get fit, eat healthier, forge a better relationship with their spouse and children. There are 1000 ways to come out of the pandemic better than you went into it.

There are several truths about the past year no matter what your beliefs are on the way the pandemic is being handled where you are from.

Life is moving on.

Relationships are starting and ending.

People are getting married and divorced.

Children are being born and growing up.

People still die.

How do you feel about gatherings? Should we never celebrate again? If you are married how would you feel to have that option taken away from you? How about your children? Do you reflect back on that crying photo with Santa and smile? What if that was taken away from you? Remember the first day of kindergarten? What if that was taken away? High school or college graduation (yours or or child’s)? How about funerals? Should those go away and we no longer get to mourn? Should we visit the sick and dying or let them die alone? How about birthdays? Do we celebrate only the 1st birthday, 13th, 16th, 18th, 21st, 50th, 75th, 100th? Only some? None at all? How about if you beat cancer and didn’t think you would see another birthday but here it is! Do you celebrate?

Do we celebrate life or let let it just go because someone might get sick? What about food poisoning? Someone might get sick. Maybe we should not eat anymore.

Happiness and Pandemic Fatigue

Those who know me know I am really struggling with what is being called “Pandemic fatigue.” As an essential worker in healthcare I had pandemic fatigue before the first shutdown order in March. I had pandemic fatigue by the end of February. People had lost their damn minds. Honestly, all logic was completely obliterated from existence. I saw people walking around in full hazmat suits (and still do)… Minus the oxygen tanks. I have seen people doing completely moronic things like covering every bit of exposed skin with hand sanitizer. Not just their hands, but arms, legs, neck, face and some even started to cover their shoulders and bellies and places accessible without exposing their parts that would be covered by a swimsuit. I even have seen people wiping down their purses with it and even a paper back novel pages and all. Cleaning the PAGES of a book with wet hand sanitizer, the dry paper pages with wet hand sanitizer. This was all prior to the first shutdown and it has just gotten worse. All Logic, common sense and thought processes seem to have gone away in the blink of an eye.

We are now entering our 11th month of lockdowns here in California and I am so beyond over it it is exhausting. I have no idea why I have not snapped yet. At least once a day, every day someone asks me if something is clean right after I cleaned it right in front of them. For example I’ll be cleaning a chair, arms, seat and back right in front of a patient and they are standing there watching me do it. I then tell them they can sit down and they ask me “Are you sure this is clean? because I don’t want to get sick now.” (Look Moron. You just watched me clean it right in front of you and the room reeks of alcohol and my hands are so dry from all the cleaning that you can see my fingerprints.) I don’t say any of what I am thinking as I am totally rolling my eyes at them. I just simply respond, “Yes, it’s clean.” and sigh…again.

At least once a week I get someone in who is so fearful of covid that they refuse to touch anything or let anyone touch them. Ok people. I work in healthcare. If whatever your issue is could be taken care without actually examining you, then this would be a video visit instead of an in person one. If I can’t get the patients to be reasonable and let me do my job in a couple minutes then I pass them back their registration slip with our reception desk phone number written on the bottom and tell them to go back to the receptionist and get a refund then call us back to reschedule when they are comfortable leaving the house and being around people. I have no idea how these people think they are going to get an exam and treatment without touching anything or anyone.

I don’t just struggle with dealing with the public on a daily basis but I struggle even more with the loss of everything I look forward to. I am a goal person. I set a goal and I work toward it a little bit at a time. I also need something fun to look forward to on the horizon to keep me going when the times get hard. This pandemic has canceled ALL of my plans. Every single thing I was looking forward to from my son’s preschool graduation and first day of kindergarten to my husband’s 40th birthday trip to Hawaii. It has stolen my trip to the northern lights. It has canceled many girls days with friends for mani-pedis and a long lunch full of laughing until my face hurts. It has stolen moments I will never get a chance to celebrate again. With my oldest child as a severely disabled child I missed many of these moments with him and was looking forward to being able to share them with my younger child. But those are now gone forever.

The 40th birthday trip in Hawaii that we talked about doing 5 years ago…Yeah gone. I know we can go again later sometime but it isn’t the same. Having traveled shortly after 9-11, major hurricanes and other disasters I know that travel after a major event really sucks. Yes, you are excited to get out and as a traveler you are thrilled and excited to move beyond the depressing life at home. Well, touristy places are hit REALLY hard when disaster strikes and while I know the people who work in tourism are thanking you for being there supporting them because they were hit so hard by the (insert disaster here) As a tourist I do not want to hear the doom and gloom every time I go anywhere and do anything. It can be as simple as going out to eat…The taxi driver taking you to your destination tells you his tales of woe, followed by the tales from the hostess as you wait for your table, the bartender when you try to escape by going to the bar, the wait staff as they take your order, the staff that bring you your food…literally every step along the way for every single thing you do for the entire trip no matter how mundane you hear the tales of woe. Then if you do a tour or trip of some kind you hear the sob story just before they mention the tip jar. I don’t want to be rude and I’m glad I can help stimulate the economy but if I wanted to listen to this crap I could just turn on the news at home…for free. I am on holiday to get away from all of that. I also do not need to be reminded about the tip jar. I tip and I tip well. But the sob story followed by the mentioning of the tips makes me really not want to leave one because it could have been a great tour but you just ended it on a crappy, depressing note and while you are still living your daily life full of all of its issues, I am here to try to escape mine. So, while I am looking forward to traveling post-covid, I am also dreading it.

With everything going on, I have had to rethink the way I do everything, sometimes several times. I can no longer go to the gym to workout before work because it is closed. I can’t go outside for a walk because it is freezing or barely above it in the mornings and totally dark outside. With our current stay at home order we are not even allowed to go for a walk in certain areas. Beaches and parks are again closed. Zoos are closed. Everything is closed. This is leading to a lot of trial and error… in everything. It is very frustrating. You may decide to take the kids to the zoo on the weekend on Wednesday as you look ahead to the weekend then Friday the Governor announces they they all have to close effective midnight Friday night. You already got reservations and tickets for the next day. You already told the kids and they are excited to see the giraffes. But, it has now been determined that going to an outdoor zoo at 25% capacity is too dangerous so now your plans are canceled…Again. Everything needs reservations but you can’t plan anything in advance because the rules change so frequently. It is infinitely frustrating, especially if you are trying to entertain young kids that don’t understand why they can’t go to school or the playgrounds or anywhere when you use to go places all the time.

I try not to let it get me down. It is difficult. I have good days where I try hard and things go well and other days where no matter what I do everything seems to go wrong and everything seems so difficult. One thing is certain… I do not do well when everything is closed. Honestly, I don’t understand why everything is closed…again. It isn’t like our positivity or death rates are so far off places that are open that it shows that this is the answer. In fact we are smack dab in the middle surrounded by states that are open. Are the closures saving lives in this pandemic? Actually the statistics show that the overall human fatality rate overall is pretty much about the same as it has been the last 10 years. So that tells me if these people didn’t die from covid they probably would have died from something else anyway. So why are we closed? Why are people starving and loosing their homes and businesses? Why is it ok to let our children fail and not get educated? Why is it ok for our children to miss out on normal rites of passage like prom and graduation? Since when did living so isolated become something we do to our loved ones? Almost every grandma I have talked to would rather see her loved ones and spend time with them even if it means a shorter life than live longer in isolation from everyone they care about.

My Mom has told her grandkids repeatedly that this is not normal. Don’t let anyone tell you this is normal. This is no way to live a life. Saying they are doing it to protect us (the grandparents) is a lie. You tell anyone who gives you crap about it when they talk about things opening and going back to normal as killing grandma that your grandma volunteers to be the one to die if it means that her kids and grandkids can live a normal life attending events, going to school, having holiday together and celebrating birthdays together. You tell them that your grandma would rather die than live in isolation.

Words from my mom. (This grim sentiment is also why I make a point to take the kids to see my parents every weekend and call to talk to my parents at least once mid-week. It’s hard when I work full time and have a million other things to do but I make the time.)

I have heard similar sentiment from many of my elderly patients as well… I know I am burnt out and exhausted from this, but our elderly that was are supposedly protecting are straight up pissed off. I have a co worker that is nearing retirement and she has gone to Vegas every year for her birthday with her husband for as long as she can remember. Her kids will not let her go. She was so sad about it. Here she is going to work every day just 2 years shy of retirement but her kids will not let her go to Vegas. I told her they are not the boss of you. She doesn’t live under their roof and she should just go. After all my parents are retired and they just went to Vegas a few months ago for their anniversary.

The point is to LIVE your life not to just exist. There is a reason why we punish people by locking them into jail. You take away their freedoms and isolate them from their loved ones as punishment. So why are we doing this to our loved ones? Why are we punishing them? Why are we punishing ourselves?

I need to see the logic in things. I can suck it up and do difficult things if I can see the logic in it later. I can watch what I eat and exercise if I feel better, my clothes fit better and I loose weight. I can skip grabbing coffee in the mornings, going out to lunch on workdays, having cable TV and shop the sales because I know those savings can then be saved up to allow us the money to travel somewhere. I can do something difficult for months or years at a time if I can see the logic and the progress and see the good it is doing. I do not see the good here. I do not see the advantage. I see elderly receiving end of life care unable to see their families over fear of the virus. I don’t know about you, but if it was me I would rather spend 6 quality months with my friends and family at the end of my life laughing and spending time with those that I care about than spend a year isolated from them to keep me safe.

When I open social media I don’t want to see businesses closing, people starving and struggling to make it. I don’t want to see people loosing their jobs just before Christmas. I don’t want to see people suffering. I want to see photos on Facebook of people I know traveling. I want to see the kids in Christmas pageants singing horribly and picking their noses on stage (that would be my son). I want to see families gathered together in celebrations of holidays, birthdays and graduations. I want to see weddings. I want to see Joy. I want to see humans laughing, loving and enjoying their lives.

I want things to go back to “normal”. I want to see friends laughing. I want to see families celebrating together. 2020 was hard for so many people. For many it was the worst year of their lives. In 2021 I want our lives back. I want peace, love and joy for everyone.

My weight loss journey-the January push

I decided 2 months ago that January 4th $hit gets real and I put together all my rumblings and bad starts and struggles into a solid diet and exercise routine. I had a lot is struggles to overcome with stores being out of stock of items I wanted for my meal planning, gyms being closed, our garage being full of boxes for our Christmas decorations and the list goes on and on…

I knew there was going to be challenges. So I planned for it. I think I worked out most of the kinks now although, I’m sure I will face others as time goes on. Last night I did my meal prepping for breakfast and lunch. I put my workout gear out. I set my alarms. I made sure the garage was clutter free and ready to workout. I also made sure that the heater I plugged into the WiFi plug was on so it will actually turn on in the morning. (Seriously genius. I can even program it to come on automatically so it isn’t actually freezing at 5am when I’m in there trying to workout.)

I joined a DietBet to keep me on track and track my progress. Then yesterday my sister joined the extreme hip hop 90 day challenge. I like Phil’s step workouts and it was only $25 for 3 months so I joined too. I don’t plan on adding in the step workouts for a couple weeks but it’s ok. He only does workouts 4 days a week and I workout 5. I like to start them late so I always have new workouts.

So, you might wonder how today went? Well, it went great. I hit all my exercise goals. I need to find shoes that work well for rowing and I need a playlist with songs that have a good cadence for rowing as well. So that’s a kink, but not a bad one. My meal planning helped out when I was running late for work. I was hungry when I got home from work for sure but I still stayed in my calorie range. I still want to fit in yoga tonight after my kids go to bed. But overall, I think it’s a success.